Facing the Floor: How to Overcome the Fear of Takedowns in Jiu-Jitsu One of the most common hurdles for beginners in Brazilian Jiu-Jitsu isn’t learning

Empowerment for the Next Generation: The Benefits of BJJ for Kids and Teens in Danville Growing up in today’s fast-paced, digital world presents unique challenges

New Year, New You: Why 2026 is the Year to Start Jiu-Jitsu in Danville As we stand on the threshold of 2026, the familiar urge

5 Things Every White Belt Does (Don’t Worry, It’s Normal) Walking into a Brazilian Jiu-Jitsu academy for the first time takes courage. Putting on the

Finding the Best Jiu Jitsu Gym in Danville: A Checklist for New Students Deciding to start martial arts is a life-changing decision. However, the next

You Got Your Blue Belt… Now What? A Guide for Danville BJJ Students Congratulations! You have survived the white belt phase. You’ve put in the