Monday: 6am – 7:30pm
Tuesday: 5pm – 8pm
Wednesday: 6am – 7:30pm
Thursday: 5pm – 8pm
Friday: 6am – 7pm
Saturday: 9am – 2pm
Sunday: Closed
To provide our students an enriching learning experience our methodology was developed by highly experienced BJJ Black Belts and with the assistance of a psychologist.
At Essence BJJ we teach beyond a fighting style, we help children understand the importance of values such as respect, discipline, self-awareness and responsibility. The program becomes a great support to parents education and a guide to a healthy lifestyle
Children will learn the fundamentals and principles of Jiu-Jitsu through our trusted methodology of fun and dinamyc classes. They will understand how to use technique over strength and how to apply the martial art values on their life.
To be aware of bullying is just the first step. We’ll prepare kids with the necessary skills to deal with bullying, peer pressure and to defend themselves whenever they need. Kids become bullyproof and confident like never before.
Screen free and socialization time is essential for chidren's growth and development. Our classe are taught in a very light and respectful way, allowing kids to have fun with their training partners and build strong friendships
Jiu-Jitsu can be incredibly beneficial for children with conditions like autism and ADHD, especially when guided by our skilled instructors equipped to cater to their needs. Our program provides a structured environment that promotes focus, self-regulation, and improved social skills.
For kids with autism, our classes offer a predictable routine and clear boundaries, aiding in sensory integration and enhancing coordination. It helps develop motor skills and body awareness while teaching valuable techniques for managing impulses and emotions, crucial for those with ADHD.
Moreover, the supportive and non-judgmental atmosphere of Essence BJJ can foster self-confidence and a sense of achievement, contributing to overall mental and emotional well-being for these kids.
Jiu-Jitsu will become a powerful, safe and nurturing tool for their development!
Heni Miller2025-01-10Trustindex verifies that the original source of the review is Google. We joined Essence about a month ago and it was the best decision we have made. The facility is modern, spacious and clean. My daughters love the classes, the professors are amazing at keeping the kids engaged. I’d highly recommend Essence to anyone who is either interested in trying Jiujitsu for the first time or has been doing it for a while. Erick Hurpia2024-09-03Trustindex verifies that the original source of the review is Google. It is excellent for kids to learn and practice Brazilian jiu-jitsu, improve self-esteem and discipline while having fun. My daughter loves it, and I genuinely recommend it. Tiago Grand Court2024-08-24Trustindex verifies that the original source of the review is Google. I had a great time there. For sure there is one of the most beautiful and clean academy that I’ve ever visited. The professors are great and also the staff. I hope to come by again soon. Ruby McKinley2024-06-24Trustindex verifies that the original source of the review is Google. Professor Jerry, Professor Tony, and Carol have been amazing! Our child recently started Jiu Jitsu and I just completed a trial class as well. The professors are great with children (which isn't always the easiest thing to do). I appreciate their patience and the environment they create in both the kids and adults classes. The classes are structured and fun, teachings are easily digestible, and I was so thrilled to be able to stitch multiple movements together by the end of class. If you're new to BJJ (like we are) or if you're experienced and looking for a clean, beautiful studio to learn/practice BJJ, check out Essence. They have a great team. We're really, really happy with our experience so far! David Cohen (eSeniorPlacement)2024-06-01Trustindex verifies that the original source of the review is Google. Thank you Team Essence BJJ, you have created a warm welcome environment for my 8 year old son to come in a learn jiu jitsu and meet friends. We love coming in as the space is beautiful and the people are so kind. We highly recommend to everyone to come try it out. Hector Mancera2024-05-14Trustindex verifies that the original source of the review is Google. My Daughter and I are so happy that this place just opened. Everyone from Gabriella at the front desk to Tony & Felipe the 5th degree black belt instructors have been so welcoming. This is a great community that encourages discipline & respect for one another while learning BJJ. If you are on the fence about coming by, I would not think twice and come check it out. Thank you Essence BJJ! Ben Jamison2024-04-05Trustindex verifies that the original source of the review is Google. Very welcoming when I dropped in for a roll while traveling. Would highly recommend!
Monday: 6am – 7:30pm
Tuesday: 5pm – 8pm
Wednesday: 6am – 7:30pm
Thursday: 5pm – 8pm
Friday: 6am – 7pm
Saturday: 9am – 2pm
Sunday: Closed